Category Archives: Seeker
I lay in bed this morning way too early to be awake, unable to go back to sleep, and taking a nosedive into a shit storm of shame and fear – to use Brene’Brown’s vernacular. Self-talk was descending, once again, into Why did you. . . why didn’t you. . . you should have known. . what’s the point? During all that, I heard, “Pull up, level off!” We know the scene. The plane is going down and someone in the cockpit yells “pull up, level off.” Disaster is averted, and all ends well. Well, at least the plane lands and all appear physically intact.
The storm of shame and fear has been ongoing for several days alternating from tornadic intensity to relative calm. I’ve done the work — several years of it in fact many years ago — addressing the obvious anxiety, depression, suicidal thoughts as well as the lurking, menacing feelings of shame, fear, anger, not good enough, etc. Yet, in some moments of conflict, personal fallibility, and disappointment, I find myself pommeled by the storm, again. I suspect all of us humans experience some levels of shame and fear from time to time, and I wonder if those of us with a long history of shame, fear, anger – all that stuff we don’t like to acknowledge or talk about – and subsequent mental health issues are more prone to the storms. That’s a hard reality for me.
At any rate, I do know the storm drill, and it does require pulling up and leveling off. Although, I had never thought of it in those terms. Pull up, resist and reverse the downward spiral of self-talk. Level off with some truths of my humanity such as I am human. I am both capable and fallible, I am enough and lacking at times. I am loved and loving. I am courageous and fearful. I am a both/and. Fly out of the storm.
For me, flying out is usually a bumpy, doable ride often made easier by sharing with someone I trust who will listen with empathy, compassion, and perhaps shared vulnerability. Heaven help us if we truly are alone in our experiences of the shame, fear, anger storms. Judgement and catastrophizing are not helpful – I’ve already done enough of that myself. Guidance for any next steps may be helpful.
As I said, I have done lots of work gaining insights into my shame, fear, anger, etc. Unfortunately, insights don’t necessarily eliminate the occasional storms. In this current storm I have been drawn to the image of a six-year-old little girl alone outside hiding, crying, trembling, and clinging to the corner of the school building.
I say image because I experience this memory as if I am above it, watching it unfold. It was in the spring and our first-grade classes were dismissed at noon for Roundup Day – an afternoon for next year’s first graders to come register for school. I did not know what I was supposed to do to get home. The usual routine, walking home with my older sister or Mama picking us up, was not possible. My sister was still in class, and Mama was not there. I became a small speck on the yellow brick wall.
Someone found me and my teacher just hugged me. Surely, she said some things, but the scene I watch is silent. She took me back to the classroom, brought me a lunch tray, and let me show the rising first-graders around when they began to arrive. When Mama came to pick us up, my teacher told her what had happened. Again, from above I watch as Mama gives me a finger jabbing “tongue lashing” right there in the school breezeway in front of my sister, my teacher, and anyone else that was passing by. Mama grabbed my arm and walked-dragged me to the car continuing the scolding, finally with sound, “You should have known. . .” I still have no idea what I should have known.
As the current shame and fear storm has punched the “play” button on this memory, perhaps for the first time ever, I have connected viscerally, with the fear and shame felt as a child so long ago. Even though I lived in the shadows of those feelings for decades, it is painful to imagine the impact of these feelings on that little soul.
Now for the bumpy, but doable, ride flying out of the storm. I am human. I am enough. I make mistakes. I can and will own my mistakes. Mistakes do not define who I am. I am not a mistake.
It’s morning on the bayou. The porch is cool and pleasant even though the temperature is already 79 degrees at 8 A.M. I suspect the “cool” is attributed to the fans. Fans on the bayou in late Spring serve two purposes – cooling and mosquito repellant!
There is, however, a bit of a breeze this morning. I hear it and see it as the leaves rustle, and the otherwise glassy bayou surface occasionally convulses and shutters. The bayou is up, filled with murky water from the recent rains and runoff, and flowing at a good clip. The spring rains came late and lasted longer this year – through May and into June. I spent several hours yesterday mowing. I have enjoyed mowing since I was a kid. For me, repeatedly making the square, focusing on the line between mown and not-mown grass is calming – almost sedating. I must say it is a bit easier now with the riding lawn tractor than it was back then with the simple, little 22-inch push mower. I see images of myself bent at the hip, focused, and determined to move the mower forward.
The receding water level has left areas, usually dust dry, soggy and squishy – ideal for getting stuck. I am extra cautious remembering last year when I got “too close,” and the lawn tractor slipped leaving me stranded on the muddy bayou bank. The 4Runner and a long, heavy chain saved the day.
When I first came out this morning the birds were in full flight and voice darting here and there to a cacophony of birdsong – tweets, warbles, chirps, screeches, and caws. Not so much now! Perhaps the wind has stilled their flight and voices – yielding to a higher power. Yielding to a higher power – that seems to be easier here on the bayou while immersed in silence, solitude, and the ordained simple, exhausting tasks of “chopping wood and carrying water,” which is according to Brother Lawrence in Practicing the Presence of God, finding God, the Holy, in the ordinary tasks of our days.
I am often drawn to the “monkish” life feeling immense contentment, peace, and joy in silence, solitude, and simple work while observing the awe and wonder of the beauty, complexity, simplicity, and horror of our natural world. I have sometimes felt the “monkish” life” to be a calling. Yet I question – calling or escape? I suppose there is a balance to be had.
Being here on the bayou, this “monkish” life, feels like a return to all that is true and real in life – me, the presence of God, work, and rest. Wow! Where did that come from? Though drawn to the silence and solitude, I know that even as an introvert I am a social being. I enjoy personal interaction with others just not a whole lot of folks at one time and not all the time.
In the natural setting of the bayou, it is not difficult to discern, feel, and commune with God – to practice His presence. But out there in the world, it is not as easy. I get caught up in the activity, the business, the people. In practicing the presence of God in the world I seek to experience a greater awareness of God’s presence in people, all people – created in His image – as I live, work, and rest with and among them.
That’s me, and perhaps humankind as well – a paradox, a jumble of contradictory qualities and traits. I suppose living with and within my contradictions while seeking a sustainable, functional balance that allows me to grow and mature into all I am and was created to be is the stuff of life and the spiritual journey. Whether on the bayou or in the world may I live in the realm of all that is true and real for me: me, the presence of God, work, and rest.
These words from Thomas Merton”s Conjectures of a Guilty Bystander, some of my reading on the porch, seem to be germane to my musings:
Solitude has its own special work: a deepening of awareness that the world needs. A struggle against alienation. True solitude is deeply aware of the world’s needs. It does not hold the world at arm’s length.—-Thomas Merton
I was finishing Richard Wright’s 1945 groundbreaking memoir, Black Boy, when the news broke of George Floyd’s death. I was horrified, incredulous even as I watched the appalling video. How could and why would anyone keep an unarmed, handcuffed (behind his back) man pinned to the ground with a knee on his throat even as he pleaded that he could not breathe and was in pain? I don’t know that there is any acceptable answer. The events of the day and Richard Wright’s story of growing up black in the Jim Crow South set me to wondering Have we made any meaningful progress in the past 100 years?
In Wright’s story he states that “. . .a sense of the two races had been born in me with a sharp concreteness that would never die until I died.” As post World War I racial conflict flared in the South, he recognizes that “A dread of white people now came to live permanently in my feelings and imagination.” As a ten-year old Wright listened to stories of violence against blacks and reports “Nothing challenged the totality of my personality so much as this pressure of hate and threat that stemmed from the invisible whites.” Wright’s story offers some sense of what it was, perhaps still is, like growing up a “black boy” in America. Admittedly as a white woman, I could never fully understand or appreciate his feelings or life experiences.
On the surface we have made some positive strides toward racial equality and equity. We no longer see the signs at water fountains, restrooms, or business establishments designating which is accessible for “White” or “Colored.” Our schools are integrated and open to all races, if not in reality at least in theory and public policy. Yet there remains an undercurrent of racial segregation and inequality in the most vital of our societal structures – such as our neighborhoods, our places of worship, our educational and job opportunities. We see disproportionate amounts of poverty and violence among African Americans. Many hearts and minds have been opened and awakened to the racial disparities in our society and are compelled to speak out and work for change in these vital areas that impact the future and well-being of all our people, our society, and our nation.
Even so racial prejudice, both explicit and implicit, and violence targeting African Americans has always and tragically continues to be alive and well in our society. From the “terror lynchings” of the Civil War, post-Civil War, and Jim Crow eras to the murders of Emmett Till, James Byrd, and most recently Aubrey Ahmad private citizens have committed acts of violence against African Americans for no apparent reason other than racial hatred. Most recently, we have seen seemingly senseless deaths of African American men at the hands of our police – those who have pledged to “never betray my badge, my integrity, my character, or the public trust.” We all remember Michael Brown and Ferguson, Eric Garner in New York, Freddie Gray of Baltimore, and now George Floyd in Minneapolis.
It would seem that regardless of our positive strivings, racism – racial strife, hatred, and violence – continues among us. I am reminded of Wright’s words:
“… both of us, the white boys and the black boys, began to play our traditional racial roles as though we had been born to them, as though it was in our blood, as though we were being guided by instinct. All the frightful descriptions we had heard about each other, all the violent expressions of hate and hostility that had seeped into us from our surroundings, came now to the surface to guide our actions.”
Let’s listen more and better. Let’s hear the words of Richard Wright and our African American neighbors. Let’s strive to understand, appreciate, and affirm one another. Let’s take action and make more meaningful progress in breaking the bonds of our “traditional racial roles” and crumble the “sharp concrete” between races.
Perhaps this can best be done by expanding on and living out a couple of Wright’s insights. In spite of the “place” the white South had assigned him, he states emphatically that “It had never occurred to me that I was in any way an inferior being,” and that no word he had ever heard “made me really doubt the worth of my own humanity.” God help us to claim and boldly live out our belief that all men are created equal and by the mere fact of their humanity all men are worthy.
And, let’s follow Wright’s lead and keep hope alive in us “by imagining a place where everything was(is) possible.”
In these uncertain, sometimes surreal, times as we continue to navigate this uncharted coronavirus, so much in our lives is different. I strive to maintain some constancy and familiarity with my daily walks. Walking is one thing I can continue to do without violating any stay-at-home orders or wearing a face mask (I can’t seem to keep my glasses from fogging up!) all while accommodating the social distancing rule. So, I walk, and I walk some more!
I tune into Pandora on my phone and take off. Occasionally I dial in my Disco Station particularly if I feel the need for a brisker, aka workout, walk. Most of the time I opt for the quieter, soothing sounds of Relaxation Radio or Enya. Of late, my walking is more about seeing, reflecting, pondering, processing, and meditating. The exercise, albeit a good thing, is not the primary focus.
As I walk, I look up, around, and down practicing wakefulness in the moment, resting in the rhythms of connection to myself and my surroundings. I see the squirrel perched precariously at the tip-end of a tiny limb. How does it not break! I see and hear the dogs barking and jumping at the fence as I pass. I don’t think, I hope, they can’t jump over it! I see the steadfast sky, serene and majestic in its brilliant blue or ominous and quarrelsome dripping gray. The stalwart lilies and irises turn their vivid, multicolored faces to the sun. I see the sap rising in the trees oozing out in variegated green leaves of all shapes and sizes – a gorgeous contract against the blue sky. I feel the warm, spring sun tempered by a slight, cool breeze. I delight in seeing the youngsters on their bicycles and scooters.
I reflect. It is all so good, so joyous! I ponder the contrast between the vibrance and beauty around me and the devasting reality currently engulfing our world – sickness, death, hunger, uncertainty. Added to this is the personal grief and loss with the recent death of my twelve-year old great-niece. The angst is palpable! I walk. I process. I embrace the both/and of my realities. I walk meditating. Borrowing from our Buddist friends, I lean into the sharp point, feeling the pain and losses for myself, my family, and the world. Yes, at times the tears do come. I breathe exhaling the pain. I breathe in the serenity, comfort, and peace that surrounds me. I keep walking.
This morning as I walked, I thought about Jesus and how much he and his disciples walked. I imagined their sandeled feet steadily walking the dusty roads, cobbled streets, and lush gardens. I wonder what their walks were like. I kept walking!
I found myself feeling a bit out-of-sorts, disgruntled, unsettled this morning. Maybe it’s cabin fever after eleven days at home trying to do my part to “flatten the curve” on this COVID-19. Perhaps it’s the general uncertainty and angst surrounding this public health crisis, or it could be my incredulity regarding the remarks made yesterday by one of our state leaders. My plans were to clean out the pantry closet. Nah! It’s a pretty day outside, so I opted for yard work. Nope! The wind is blowing the pollen around like crazy – an allergy/sinus event just waiting to happen – and the ground is very wet. I wanted to work in the yard not play in the mud and get sick. So back inside. Maybe I just need to be still and quiet!
I did just that, closed my door and settled into my comfy reading chair. After some quite, focused breathing, and meditation I picked up A Year with Thomas Merton. Turning to my marked spot, I read:
“Silence, then, is the adoration of His truth, Work is the expression of our humility, and suffering is born of the love that seeks one thing alone: that God’s will be done.”
This was in the chapter entitled “Truth is Formed in Silence, Work, and Suffering” written in Merton’s journal on November 12, 1952. I suppose I needed that reminder in these uncertain times. Now on to my humble work. The sun has come out so perhaps the ground is dryer and more amenable to the spade.
I recently started participating in a book study. It is a diverse group of good folks –christian, atheist, agnostic, whatever — each on a journey of personal spiritual growth. Like me, they seem to be pilgrims, seekers, and heretics – awash in questions and doubts, deconstructing former concepts and beliefs, constructing personal truths and unique spiritual paths, — staying the course with authenticity and integrity in our often chaotic intersections with the world we live in, the life inhabiting that world, and the Spirit/God embodied in both the world and its inhabitants.
We are studying Rob Bell’s What We Talk About When We Talk About God. Much of our first discussion centered around Jane Fonda’s remarks made during a 2007 interview with Rolling Stonemagazine, “I could feel reverence humming in me.” Do you have a sense of “reverence humming” and “What is it?” My response to that question was to share a bit of my winter hike expereince. Hiking along an ice and snow laden trail I was bent, literally and figuratively, on keeping my eyes on the trail, following exactly in my hiking buddy’s footprints, and cautiously testing every step for firmness. I finally had to stop and straighten my aching, bent back.
As I looked up, my breath caught. The towering, red-rock canyon walls glistened in the bright, cold afternoon sun. They jutted straight up into a flawless, cobalt blue sky. “Wow, look at that!” was all I could utter. As I stood there taking it all in, I was overwhelmed with feelings of wonder, awe, gratitude, humility, and reverence. My heart was full and overflowed as tears filled my eyes. That, for me, was “reverence humming in me.” It was an experience I will never forget, and one which I frequently recall on hiking trails and elsewhere as I remind myself to “look up.”
Since that experience 28 years ago, I have (I think, I hope, but maybe not?) become more open, receptive, and settled to and into the various sounds, rhythms and vibrations of “the hum.” Never used the word “humming” to describe it, but I like Ms. Fonda’s analogy. “Hum” seems to give some substance to an otherwise intangible, indescribable feeling.
Where does the “humming” come from? For me, at this point in my journey, it comes from a sense of awareness, connection, and gratitude. A keen awareness of the mystery, the miracle, the love, the grace, the wisdom and truth of the of Spirit of God present in our world. A profound sense that I am connected to it all — a part of it, a product of it, a participant in it. And grateful for it all!
Here’s and idea! Let’s all “hum” in concert!!